A Work In Progress: Layout 3 Left

I love what you are doing, and how you are keeping track as you go. I can totally see the progress you are making. Congrats! And don't feel guilty for wanting or needing an indulgent food or snack. My brother in law who helps people with exercise/nutrition for weight loss has his clients choose one day a week where they can enjoy some of those foods they love that aren't on the "nutrition plan". I think it helps them keep working hard because they don't have to give things up 100%. Good luck, I can't wait to see more of your progress.

Remember to watch the sodium on those 100 calorie packs but it is always best to not keep depriving yourself because that is when you will backslide. Love the little wordart and how you have kept up the challenge.

I'm glad to see that you've been able to find a sensible snack to get you through those cravings!! It's too easy to really mess up when you take out all of the yummy things you enjoy!!