laura.dulle
New member
Is anyone out there currently working on their health? What are you doing? I recently lost a bunch of weight, and my workouts are getting stale. I need inspiration!
Health Kick Anyone?
- Thread starter laura.dulle
- Start date
AJsRandom
Well-known member
I have been on a health kick since January, when I started going to the gym 3 time a week. I added tracking my food and sleep when I got my Apple Watch in June. I've lost about 10 lbs. I mainly use the Nike Training Club app on my phone for workouts, but I understand there are plenty of workouts on YouTube (I haven't looked).
laura.dulle
New member
That's great. Keep up the great work! I have a Pinterest board that is organized by body part (arms, legs, core, etc). When I get board, I just go to the boards and find exercises.
breoni
GingerScraps Site Creative Team
My hubby says I put him on a diet called "if it tastes good, spit it out." LOL!!!
We have lost a lot of weight, but it's more as a result of changing what we eat (no more sugar) and going for daily walks.
We have lost a lot of weight, but it's more as a result of changing what we eat (no more sugar) and going for daily walks.
A-M
Well-known member
Laura, you should come over and join our Spicy Motivators.
I use a lot of different Youtube walking exercises - I alternate between different ones to make it all more interesting. It is not straight out walking as they include different movements for arms etc.
I use a lot of different Youtube walking exercises - I alternate between different ones to make it all more interesting. It is not straight out walking as they include different movements for arms etc.
laura.dulle
New member
breoni, hahaha, that's funny! That's about right though. A-M, i just may. Thanks!