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  1. #1
    Akcent Guest

    Default Vegetables importance!!!

    Well!!According to me that we should be eat vegetarian foods
    for keep the fitness and health.Because vegetables give us good
    energy and nutrition.So i like these vegetables for health
    and energy.
    1 Cucumber
    2 Radish
    3 Pulses
    4 Carrot
    5 Green chili
    6 Cabbage...

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  3. #2

    Join Date
    Sep 2012
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    7
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    Default Re: Vegetables importance!!!

    What are Pulses? That's a new one for me. We always have kale, cucumber, carrot, radishes, and various peppers on hand for snacking. (kale is for adding to juice)

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  5. #3

    Join Date
    Oct 2012
    Location
    Orlando, FL
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    319
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    Default Re: Vegetables importance!!!

    What is pulse?

    We always have spinach, peppers, cabbage, asparagus, different type of lettuce, broccoli, cauliflower, cucumbers, and many more

    Dani, how do you use kale in your juice? I normally add a hand full of spinach to my protein shakes, but haven't make any juice with them.


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  6. #4

    Join Date
    Apr 2013
    Location
    Oklahoma
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    Default Re: Vegetables importance!!!

    I've made kale chips (they crisp right up in a low oven and my kids will eat them) and added kale leaves to salad. It's peppery, so my husband loves it added to salad.

    I've never tried adding either kale or spinach to juices or protein shakes because I am terrified of the tough strings you can get with both/either. Has that ever happened to anyone?

    I don't know what pulses are either! lol

  7. #5

    Join Date
    Oct 2012
    Location
    Orlando, FL
    Posts
    319
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    Default Re: Vegetables importance!!!

    Jsuarez, I use spinach on my shakes and have never got any tough strings...I use baby spinach, not sure if make any difference.


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  8. #6

    Join Date
    Aug 2011
    Location
    the Netherlands
    Posts
    176
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    Default Re: Vegetables importance!!!

    Pulses are the edible seeds, usually dried, of the pod-bearing
    family of plants collectively known as Legumes,
    and include lentils, peas and beans.
    copy and paste from the internet

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