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  1. #1

    Join Date
    Aug 2011
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    Default Dr. Oz's 48-Hour Weekend Cleanse

    Has anyone ever done this? How did it go? I started it today with 2 co-workers, and I'm anxious to see what it will do to me! This is what we're doing. Are we crazy??



  2. #2

    Join Date
    Sep 2008
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    Default Re: Dr. Oz's 48-Hour Weekend Cleanse

    Wow, that is intense! Good luck!!


  3. #3

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    Mar 2009
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    Gulf Coast, FL
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    Default Re: Dr. Oz's 48-Hour Weekend Cleanse

    Good luck! I couldn't do the quinoa (I don't care for it) or the fermented sauerkraut, but nothing else on the shopping list isn't stuff we normally eat in one form or another. You'll do great!

    I put ground flaxseeds in just about anything. It gives a slight nutty flavor, but never overpowering.

  4. #4

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    Aug 2011
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    Default Re: Dr. Oz's 48-Hour Weekend Cleanse

    Well, we made it! I didn't eat the fermented sauerkraut because there was plenty of cabbage in the soup. I actually really liked the quinoa! I was surprised. I'll probably make it again... with a little brown sugar or maple syrup! After the two days, I felt really good, and now I've noticed I'm much more aware of what I put in my mouth.



  5. #5

    Join Date
    Mar 2009
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    Gulf Coast, FL
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    Default Re: Dr. Oz's 48-Hour Weekend Cleanse

    That's great, Melly! Congrats!

  6. #6

    Join Date
    Nov 2011
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    Default Re: Dr. Oz's 48-Hour Weekend Cleanse

    Looks like a pretty healthy week-end! I'm doing fruit and vegie juices (not exclusively) which... some I've loved, and "Mean Green Juice" I TRIED but couldn't do it... I actually choked it down, but it didn't stay there... lol! I used to love quinoa - haven't had it in years! Will have to get some again. I saw it in the store the other day - $11 for a 26oz pkg!!!

    Good for you! I think anytime we can get more fruits, vegies, & grains, it's a good thing!
    My blog
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    (this will have to do until I can make one of those fancy signatures!) Hehe!


  7. #7

    Join Date
    Sep 2011
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    Default Re: Dr. Oz's 48-Hour Weekend Cleanse

    I LOVE quinoa (if it's prepared correctly) but yeah... I don't think I could handle the sauerkraut (fermented or otherwise). lol

  8. #8

    Join Date
    Nov 2009
    Location
    Western Mt of NC
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    Default Re: Dr. Oz's 48-Hour Weekend Cleanse

    Good for you Melly!

  9. #9

    Join Date
    Mar 2010
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    Iceland
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    Default Re: Dr. Oz's 48-Hour Weekend Cleanse

    YAy for you to finishing the 48 hours. That is awlays one of the biggest steps.

  10. #10

    Join Date
    Mar 2012
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    Northern NJ
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    Default Re: Dr. Oz's 48-Hour Weekend Cleanse

    It looks interesting, but I get to have a cleanse as I'm going for a colonoscopy today. Joy of Joy!!!! So, my plan now is since it was a forced cleanse, I went food shopping yesterday and bought all good and healthy stuff and planning on eating better now that I have a clean system.

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