I manage to get my butt to the gym 2 time this week for 30 min cycling and some crunches ...
Now, I need to keep it up ...
The problem is my schedule: I'm on the road at work from 7am to 8pm !!!
I changed my work days around and will have Tuesdays all day off, so I'm Gonna look for a class ...
Now, for the food: ugh !!! That's all I'll say for now ...