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Woohoo, grats on the weight loss Hummie! My boyfriend LOVES pasta and yes, he also eats more like 3/4 servings at a time with lots of sauce and smothered in mozzarella. I combat that by simply never making pasta. It's become a rarity since carbs = fat/sugar.
Thanks Ginger! Oh, but these holiday parties are ruining this week!
Ack! People need holiday party support!
Congratulations Hummie! Keep up the good work.
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I've found that if I log everything on My Fitness Pal I hold myself more accountable!
• Eat fruit and green vegetables
• Drink more water
• Avoid smoking and using liquor
• Daily exercises
These are some tips for healthy life. If you stay in healthy you can be a wealthy.