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Hey everyone...I asked Shannon and Ginger to make us a new section here to chatter about all things health related....lots of us are on weight loss journeys, have exercise goals we want to achieve, or just learn about and talk about healthy lifestyles!
I'll try to post a check in thread every week so I can see how everyone is doing....the more we support each other, the greater chance we will succeed!
YAY! This is awesome Char!!! I'm excited about it :) 5lbs lighter so far and more to shed!
awesome char great thinking!
AWESOME!! I have been learning to eat healthier the past few months. This is great.
way to go Laura, that is fantastic!!!!!
Thank You! It really makes a difference eating more healthy foods.... I feel so much better but I don't feel deprived because I still allow myself to have sweets now and then. Just not when I'm bored watching TV and eating a whole bag of cookies! LOL
Quote:
Originally Posted by charmedeebob
Great idea, Char!