Re: Learning to eat healthy
I did weight watcher's 11 years ago, lost 40 lbs, and then got pregnant. I had that baby, went on a lo carb diet, lost the baby weight (another 40 lbs) and then got pregnant. I really need to loose 40lbs again, (I'm a little worried I will get pregnant again!) I have started weight watchers again (online) and need to loose weight for my health. (I have high blood pressure) I would love to be involved in this "support group". I have a tendency to stress eat, and the last couple of years have been very stressful (not good for the blood pressure either!) This could be fun! Congrats on all who have lost so far! Good for you!
Re: Learning to eat healthy
welcome to the gang Kristin!
that's funny how you keep getting pregnant when you lose the weight...i'd watch out LOL :)
I'm glad you're joining us on our quest to get healthy!
Re: Learning to eat healthy
yes Colleen, at the beginning of the year ww has a new program called points plus so the points calculation has changed, and now most fruits and veggies are free, except potatoes and avocado and a few others.