Forum: Healthy Kitchen

I stepped on the scale this morning...ugh...double ugh...I've been having a hard time getting back into the routine of exercise and have been eating...

So I am embarking on a No Sugar diet. Not a super strict no sugar, just like no candy, sweets, baked goods {my fav} etc. I have been at it a week and...

How are you doing this week ladies? Struggling? Or are you kickin those extra calories to the curb? Are you exercising? Or only surfing the Internet?...

So how is everyone doing on their weight loss journeys? It has been pretty quiet the past couple of weeks. I just don't know what I am doing...

How was your week everyone? Did you do well? or did you have a bummer week? Tell us all about it and we can move forward together! Thought of the...

Good morning all my healthy scrappers! How was your week? Did you make healthy choices this week? Even one time of making a healthier choice is a...

Hey everyone... me again ;) I've decided that I'm sick of being stagnant with my weight and so I joined weight watchers! I don't have a great...

Hey healthy scrappers, how are you all doing today? How was your week? Tell me about your challenges and your successes, no matter how small! If you...

Hey everyone...I asked Shannon and Ginger to make us a new section here to chatter about all things health related....lots of us are on weight loss...